At Defazio Chiropractic, we are committed to providing gentle chiropractic care for the whole family. Our team of experienced chiropractors is passionate about improving your health and well-being. We offer a variety of services, including spinal adjustments, to address muscle tension. We also focus on wellness education to help you thrive. We

Couscous isn't just for salads! This creamy chickpea curry incorporates couscous right into a warming vegan curry which is great for cooler nights. And it can be whipped up in a lot less than 30 minutes! One of the wonderful matters about this pantry staple is that it’s so fast to cook and prepare, making it an outstanding option for fast paced